The recipe Greek Tobbouleh Salad

Made From Scratch Recipes

Greek Tobbouleh Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Greek Tobbouleh Salad!

Greek Tobbouleh Salad

Greek Tobbouleh Salad Recipe
Greek Tobbouleh Salad

This is a cold bulgur salad using the concept of a greek salad and tobbouleh mixed together. I hope you enjoy!

What Course Is Greek Tobbouleh Salad?

Greek Tobbouleh Salad is for Lunch.


How Long Does Greek Tobbouleh Salad Recipe Take To Prepare?

Greek Tobbouleh Salad takes 25 minutes to prepare.


How Long Does Greek Tobbouleh Salad Recipe Take To Cook?

Greek Tobbouleh Salad takes several minutes to cook.


How Many Servings Does Greek Tobbouleh Salad Recipe Make?

Greek Tobbouleh Salad makes 6 servings.


What Are The Ingredients For Greek Tobbouleh Salad Recipe?

The ingredients for Greek Tobbouleh Salad are:

4 TBS virgin olive oil
1 TBS lime juice
1 TBS red wine vinegar
2 garlic cloves, minced
1 tsp oregano
100 grams feta cheese cubed or crumbled
3 red plum tomatoes
1/2 cup uncooked bulgur
1 large cucumber
salt and pepper


How Do I Make Greek Tobbouleh Salad?

Here is how you make Greek Tobbouleh Salad:

Soak the bulgur in cold water until soft (approx 1 hour) and then drain. Add the cheese, cucumbers, and tomatoes. Then the rest of the ingredients. Chill until ready to eat. This recipe serves 6 (or less if you are really hungry!)Number of Servings: 6Recipe submitted by SparkPeople user MRS_ANDERSON.


What's The Nutritional Info For Greek Tobbouleh Salad?

The nutritional information for Greek Tobbouleh Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.7
  • Total Fat: 13.2 g
  • Cholesterol: 14.8 mg
  • Sodium: 191.7 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 2.8 g
  • Protein: 4.4 g

What Dietary Needs Does Greek Tobbouleh Salad Meet?

The dietary needs meet for Greek Tobbouleh Salad is Vegetarian


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