The recipe Healthy Greek Salad
Healthy Greek Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Healthy Greek Salad!
Healthy Greek Salad
- What Course Is Healthy Greek Salad?
- How Long Does Healthy Greek Salad Recipe Take To Prepare?
- How Long Does Healthy Greek Salad Recipe Take To Cook?
- How Many Servings Does Healthy Greek Salad Recipe Make?
- What Are The Ingredients For Healthy Greek Salad Recipe?
- How Do I Make Healthy Greek Salad?
- What's The Nutritional Info For Healthy Greek Salad?
- What Type Of Cuisine Is Healthy Greek Salad?
- What Dietary Needs Does Healthy Greek Salad Meet?
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I took a traditional full fat salad and changed it around to be more healthful. The dressing is a take on cesar salad but it went great in this salad as well. Look for my Greek Chicken to place on top. Even the kids loved this recipe. What Course Is Healthy Greek Salad?Healthy Greek Salad is for Salad. How Long Does Healthy Greek Salad Recipe Take To Prepare?Healthy Greek Salad takes 15 minutes to prepare. How Long Does Healthy Greek Salad Recipe Take To Cook?Healthy Greek Salad takes several minutes to cook. How Many Servings Does Healthy Greek Salad Recipe Make?Healthy Greek Salad makes 8 servings. What Are The Ingredients For Healthy Greek Salad Recipe?The ingredients for Healthy Greek Salad are: 3 cup, shredded Romaine Lettuce3 plum tomato chopped 1/2 cup, chopped red pepper Red Onions, raw, .5 cup, sliced 1 tbsp Oregano, 1/4 cup Kalamata olives pitted and chopped 3 tbsp Egg substitute, liquid (Egg Beaters) 2 cloves Garlic, crushed 2 tbsp. of anchovy paste 1 tsp Lea & Perrins, Worcestershire Sauce 1 tsp *Grey Poupon Dijon Mustard, 1 tsp. lemon juice (*1/2 a lemon) 1/4 cup Bertolli Light EVOO 1 oz. Crunmbled Fat Free Feta (President is best!) How Do I Make Healthy Greek Salad?Here is how you make Healthy Greek Salad: Get large salad bowl with enough room to mix. Cut tomatoes, peppers, and onions. Add oregano and mix. Chop romaine ( i used three small heads) and add to top of tomato mixture. Sprinke a hand full of feta and chopped Kalamata olives onto lettuce. Add ground black pepper to taste. In a separate bowl combine egg substitute, garlic, anchovy paste, dijon mustard, worcestershire, and lemon juice. Using a whisk, slowly incorporate approx. 1/4 cup of olive oil. I add the oil only until it reaches a thin consistency and tastes just right. Some like it thicker. Pour dressing over salad and toss to cover all veggies and lettuce. Top with extra feta if you like.Add some of my low fat Greek Chicken to make a complete and healthy meal :)Number of Servings: 8Recipe submitted by SparkPeople user GILLOOWL.What's The Nutritional Info For Healthy Greek Salad?The nutritional information for Healthy Greek Salad is:
What Dietary Needs Does Healthy Greek Salad Meet?The dietary needs meet for Healthy Greek Salad is Low Fat |
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