The recipe Rachel's Filling Greek Salad
Rachel's Filling Greek Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Rachel's Filling Greek Salad!
Rachel's Filling Greek Salad
- What Course Is Rachel's Filling Greek Salad?
- How Long Does Rachel's Filling Greek Salad Recipe Take To Prepare?
- How Long Does Rachel's Filling Greek Salad Recipe Take To Cook?
- How Many Servings Does Rachel's Filling Greek Salad Recipe Make?
- What Are The Ingredients For Rachel's Filling Greek Salad Recipe?
- How Do I Make Rachel's Filling Greek Salad?
- What's The Nutritional Info For Rachel's Filling Greek Salad?
- What Type Of Cuisine Is Rachel's Filling Greek Salad?
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This salad is meant to be a main course; it also makes two generous servings as a side salad.You can reduce the olives or feta in order to lower the sodium content of the salad.The peppadew peppers are pickled sweet/hot peppers. You could substitute pepperoncinis, but the salad will lack some sweetness.Try to use the white pepper if you can; it allows you to get away with less salt in the dressing because it increases your perception of saltiness. 
What Course Is Rachel's Filling Greek Salad?Rachel's Filling Greek Salad is for Lunch. How Long Does Rachel's Filling Greek Salad Recipe Take To Prepare?Rachel's Filling Greek Salad takes 10 minutes to prepare. How Long Does Rachel's Filling Greek Salad Recipe Take To Cook?Rachel's Filling Greek Salad takes several minutes to cook. How Many Servings Does Rachel's Filling Greek Salad Recipe Make?Rachel's Filling Greek Salad makes 1 servings. What Are The Ingredients For Rachel's Filling Greek Salad Recipe?The ingredients for Rachel's Filling Greek Salad are: Dressing:1 large clove garlic, crushed and roughly chopped 1/4 C. nonfat plain yogurt 1/2 tsp. extra virgin olive oil pinch salt dash white pepper dash tabasco 1/2 tsp fresh minced dill (optional) Salad: 3 oz. cubed cooked chicken breast 1/2 C. reduced-sodium garbanzo beans (chickpeas) 1/2 red bell pepper, finely chopped 3 pickled peppadew peppers, finely chopped 2 Greek or Spanish olives, pitted, sliced 1/4 C. crumbled reduced-fat feta cheese 2 C. red-leaf lettuce, torn 2 C. mixed herb salad (such as Earthbound Farm Organics) handful fresh basil, torn handful fresh mint, torn How Do I Make Rachel's Filling Greek Salad?Here is how you make Rachel's Filling Greek Salad: Mix the dressing ingredients and set aside.Wash and dry the greens and mix them together with the basil and mint in a large salad bowl. Top the greens with the other salad ingredients, ending with the feta cheese and olives.Spoon the dressing over the top of the salad and enjoy!Number of Servings: 1Recipe submitted by SparkPeople user RACHELRHF.What's The Nutritional Info For Rachel's Filling Greek Salad?The nutritional information for Rachel's Filling Greek Salad is:
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