The recipe Oriental Greens Salad

Made From Scratch Recipes

Oriental Greens Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Oriental Greens Salad!

Oriental Greens Salad

Oriental Greens Salad Recipe
Oriental Greens Salad

The combination of suey choy, kale, and broccoli in this salad, as well as the tahini in the dressing, is a fabulous way of using calcium-rich foods. Serve with Lemon Tahini Dressing.

How Long Does Oriental Greens Salad Recipe Take To Prepare?

Oriental Greens Salad takes several minutes to prepare.


How Long Does Oriental Greens Salad Recipe Take To Cook?

Oriental Greens Salad takes several minutes to cook.


How Many Servings Does Oriental Greens Salad Recipe Make?

Oriental Greens Salad makes 3 servings.


What Are The Ingredients For Oriental Greens Salad Recipe?

The ingredients for Oriental Greens Salad are:

1 c. mung bean sprouts
1 c. Suey Choy (Chinese Cabbage)
1 c. kale
1 c. broccoli florets
1/2 c. carrots, grated
1/4 c. red bell pepper, chopped


How Do I Make Oriental Greens Salad?

Here is how you make Oriental Greens Salad:

In large salad bowl, mix sprouts, cabbage, kale, broccoli, carrots, red pepper and toss.Number of Servings: 3Recipe submitted by SparkPeople user SUNSHINE_AB.


What's The Nutritional Info For Oriental Greens Salad?

The nutritional information for Oriental Greens Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 43.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.6 mg
  • Total Carbs: 8.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.3 g

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