The recipe Hearts of Palm Salad

Made From Scratch Recipes

Hearts of Palm Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Hearts of Palm Salad!

Hearts of Palm Salad

Hearts of Palm Salad Recipe
Hearts of Palm Salad

What Course Is Hearts of Palm Salad?

Hearts of Palm Salad is for Salad.


How Long Does Hearts of Palm Salad Recipe Take To Prepare?

Hearts of Palm Salad takes 15 minutes to prepare.


How Long Does Hearts of Palm Salad Recipe Take To Cook?

Hearts of Palm Salad takes several minutes to cook.


How Many Servings Does Hearts of Palm Salad Recipe Make?

Hearts of Palm Salad makes 2 servings.


What Are The Ingredients For Hearts of Palm Salad Recipe?

The ingredients for Hearts of Palm Salad are:

1 can (16oz) hearts of palm drained
1 tomato
1 shallot
6 button mushrooms
1 small bunch of parsely
2 tablespoons red wine vinegar
1 tablespoon olive oil
salt and peper to taste (optional)


How Do I Make Hearts of Palm Salad?

Here is how you make Hearts of Palm Salad:

Slice hearts of palm in half lengthwise, arrange on serving platter. Combine the remaining ingredients except salt and pepper. Spoon over hearts of palm.Number of Servings: 2Recipe submitted by SparkPeople user KAIREGAN.


What's The Nutritional Info For Hearts of Palm Salad?

The nutritional information for Hearts of Palm Salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 137.2
  • Total Fat: 7.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 704.4 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 6.1 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day