The recipe tomato,cucumber, avocado salad w/ chickpeas and homemade dressing

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tomato,cucumber, avocado salad w/ chickpeas and homemade dressing recipe is a meal that takes several minutes to make. If you enjoy for , you will like tomato,cucumber, avocado salad w/ chickpeas and homemade dressing!

tomato,cucumber, avocado salad w/ chickpeas and homemade dressing

tomato,cucumber, avocado salad w/ chickpeas and homemade dressing Recipe
tomato,cucumber, avocado salad w/ chickpeas and homemade dressing

adapted from ohsheglows. filling and tasty salad.

How Long Does tomato,cucumber, avocado salad w/ chickpeas and homemade dressing Recipe Take To Prepare?

tomato,cucumber, avocado salad w/ chickpeas and homemade dressing takes 10 minutes to prepare.


How Long Does tomato,cucumber, avocado salad w/ chickpeas and homemade dressing Recipe Take To Cook?

tomato,cucumber, avocado salad w/ chickpeas and homemade dressing takes several minutes to cook.


How Many Servings Does tomato,cucumber, avocado salad w/ chickpeas and homemade dressing Recipe Make?

tomato,cucumber, avocado salad w/ chickpeas and homemade dressing makes 2 servings.


What Are The Ingredients For tomato,cucumber, avocado salad w/ chickpeas and homemade dressing Recipe?

The ingredients for tomato,cucumber, avocado salad w/ chickpeas and homemade dressing are:

1 cucumber, peeled, seeded choped
1 tomato, chopped
1 small avocado, chopped
2 cups garbanzo beans or chick peas, mashed

dressing:

1 tsp dijon mustard
3 T apple cider vinegar
1 tsp olive oil
pinch salt
pinch of italian seasoning
1/2 T maple syrup.


How Do I Make tomato,cucumber, avocado salad w/ chickpeas and homemade dressing?

Here is how you make tomato,cucumber, avocado salad w/ chickpeas and homemade dressing:

mix all the veggies togeather in a bowl. in another small bowl mix the dressing, then toss with the vegetables. serve over mashed chickpeas.Serving Size: makes 2 sevingsNumber of Servings: 2Recipe submitted by SparkPeople user SARAH.BODELL.


What's The Nutritional Info For tomato,cucumber, avocado salad w/ chickpeas and homemade dressing?

The nutritional information for tomato,cucumber, avocado salad w/ chickpeas and homemade dressing is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 495.2
  • Total Fat: 18.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 793.2 mg
  • Total Carbs: 71.0 g
  • Dietary Fiber: 18.1 g
  • Protein: 14.9 g

What Dietary Needs Does tomato,cucumber, avocado salad w/ chickpeas and homemade dressing Meet?

The dietary needs meet for tomato,cucumber, avocado salad w/ chickpeas and homemade dressing is Vegan


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