The recipe Fresco Italian Salad

Made From Scratch Recipes

Fresco Italian Salad recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like Fresco Italian Salad!

Fresco Italian Salad

Fresco Italian Salad Recipe
Fresco Italian Salad

Chop lettuce. Wash and put all other ingredients into the salad. Toss with Italian dressing. I keep all items in tupperware containers in the refrigerator and make a salad as I need it. It's incredible, fresh and yummy. I always add a bit of pepper at the end before tossing just for flavor.

What Course Is Fresco Italian Salad?

Fresco Italian Salad is for Salad.


How Long Does Fresco Italian Salad Recipe Take To Prepare?

Fresco Italian Salad takes 5 minutes to prepare.


How Long Does Fresco Italian Salad Recipe Take To Cook?

Fresco Italian Salad takes several minutes to cook.


How Many Servings Does Fresco Italian Salad Recipe Make?

Fresco Italian Salad makes 1 servings.


What Are The Ingredients For Fresco Italian Salad Recipe?

The ingredients for Fresco Italian Salad are:

Iceberg Lettuce, chopped
Light Italian Dressing
Low-fat Mozzarella cheese, shredded
Dark red kidney beans
Chickpeas
Yellow Pepperoncinis
Diced Black Olives
Tomatoes optional
Sliced Turkey or Salami optional


How Do I Make Fresco Italian Salad?

Here is how you make Fresco Italian Salad:

Chop lettuce. Add ingredients. Add Salad Dressing and pepper to taste. Toss and serve.Serving Size: Can make any size portionsNumber of Servings: 1Recipe submitted by SparkPeople user AMIMANNING.


What's The Nutritional Info For Fresco Italian Salad?

The nutritional information for Fresco Italian Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 451.1
  • Total Fat: 19.3 g
  • Cholesterol: 8.2 mg
  • Sodium: 1,314.2 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 14.7 g
  • Protein: 17.3 g

What Type Of Cuisine Is Fresco Italian Salad?

Fresco Italian Salad is Italian cuisine.


What Dietary Needs Does Fresco Italian Salad Meet?

The dietary needs meet for Fresco Italian Salad is Vegetarian


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