The recipe Glass Jar Chef Salad-FF Zesty Italian

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Glass Jar Chef Salad-FF Zesty Italian recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Glass Jar Chef Salad-FF Zesty Italian!

Glass Jar Chef Salad-FF Zesty Italian

Glass Jar Chef Salad-FF Zesty Italian Recipe
Glass Jar Chef Salad-FF Zesty Italian

Sub preferred salad dressing & change calories accordingly. Use wide-mouthed quart canning jars. Make individual salads & store in refrigerator for up to a week. I stay away from meat that may spoil more quickly such as turkey or chicken; this, of course, depends on how long your salads will be stored in your fridge.

What Course Is Glass Jar Chef Salad-FF Zesty Italian?

Glass Jar Chef Salad-FF Zesty Italian is for Lunch.


How Long Does Glass Jar Chef Salad-FF Zesty Italian Recipe Take To Prepare?

Glass Jar Chef Salad-FF Zesty Italian takes 20 minutes to prepare.


How Long Does Glass Jar Chef Salad-FF Zesty Italian Recipe Take To Cook?

Glass Jar Chef Salad-FF Zesty Italian takes several minutes to cook.


How Many Servings Does Glass Jar Chef Salad-FF Zesty Italian Recipe Make?

Glass Jar Chef Salad-FF Zesty Italian makes 1 servings.


What Are The Ingredients For Glass Jar Chef Salad-FF Zesty Italian Recipe?

The ingredients for Glass Jar Chef Salad-FF Zesty Italian are:

2 cups Spring Mix salad greens
1 oz part-skim mozzarella cheese, shredded
1-1/2 oz lean ham, diced
1/4 cup baby carrots, chopped or sliced
1/4 cup English cucumber, thinly sliced
1/3 cup mushrooms, sliced
3 Tbsp Kraft Free Zesty Italian Dressing


How Do I Make Glass Jar Chef Salad-FF Zesty Italian?

Here is how you make Glass Jar Chef Salad-FF Zesty Italian:

Layer:Salad DressingVegetablesHamCheeseSpring MixServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DIANAJEAN53.


What's The Nutritional Info For Glass Jar Chef Salad-FF Zesty Italian?

The nutritional information for Glass Jar Chef Salad-FF Zesty Italian is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 196.1
  • Total Fat: 7.7 g
  • Cholesterol: 38.9 mg
  • Sodium: 1,195.6 mg
  • Total Carbs: 13.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 16.6 g

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