The recipe Greek Italian Salad

Made From Scratch Recipes

Greek Italian Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Greek Italian Salad!

Greek Italian Salad

Greek Italian Salad Recipe
Greek Italian Salad

This salad can be a meal on its own

How Long Does Greek Italian Salad Recipe Take To Prepare?

Greek Italian Salad takes 20 minutes to prepare.


How Long Does Greek Italian Salad Recipe Take To Cook?

Greek Italian Salad takes several minutes to cook.


How Many Servings Does Greek Italian Salad Recipe Make?

Greek Italian Salad makes 6 servings.


What Are The Ingredients For Greek Italian Salad Recipe?

The ingredients for Greek Italian Salad are:

dressing
6 tbsp olive oil
3 tbsp Balsamic Vinegar
1 tsp oregano dried or 1 tbsp fresh
1 garlic clove minced
1 tsp dried thyme or 1 tbsp fresh
Salt and pepper to taste

6 cups torn romaine lettuce
1 15.5 oz can Garbonzo beans ( Chickpeas) drained and rinsed
1 red bell pepper chopped
1 cup red onion thinly sliced
1 cup fennel bulb thinly sliced
1/2 cup low fat feta cheese crumbled
2 oz capicolla thinly sliced
1/4 cup Kalamata olives pitted and sliced


How Do I Make Greek Italian Salad?

Here is how you make Greek Italian Salad:

assemble dressing ingredients mix with hand blender or shaker mix romaine ,beans ,pepper,red onion,fennel,feta cheese.capicolla and sliced olives in a bowl por dressing over toss to coat Serving Size: 6 two cup servimgsNumber of Servings: 6Recipe submitted by SparkPeople user LORIMIZZI.


What's The Nutritional Info For Greek Italian Salad?

The nutritional information for Greek Italian Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 316.0
  • Total Fat: 20.8 g
  • Cholesterol: 14.5 mg
  • Sodium: 620.7 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 5.7 g
  • Protein: 9.1 g

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