The recipe Italian Quinoa and Bulgar Salad

Made From Scratch Recipes

Italian Quinoa and Bulgar Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Italian Quinoa and Bulgar Salad!

Italian Quinoa and Bulgar Salad

Italian Quinoa and Bulgar Salad Recipe
Italian Quinoa and Bulgar Salad

How Long Does Italian Quinoa and Bulgar Salad Recipe Take To Prepare?

Italian Quinoa and Bulgar Salad takes several minutes to prepare.


How Long Does Italian Quinoa and Bulgar Salad Recipe Take To Cook?

Italian Quinoa and Bulgar Salad takes several minutes to cook.


How Many Servings Does Italian Quinoa and Bulgar Salad Recipe Make?

Italian Quinoa and Bulgar Salad makes 4 servings.


What Are The Ingredients For Italian Quinoa and Bulgar Salad Recipe?

The ingredients for Italian Quinoa and Bulgar Salad are:

Quinoa, bulgar, cannellini beans, tomatoes, spinach, arugula, apple cider vinegar, olive oil, garlic, parmesan cheese


How Do I Make Italian Quinoa and Bulgar Salad?

Here is how you make Italian Quinoa and Bulgar Salad:

Serving Size: Makes four generous 1 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user BEKAGPHOTO.


What's The Nutritional Info For Italian Quinoa and Bulgar Salad?

The nutritional information for Italian Quinoa and Bulgar Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 256.1
  • Total Fat: 9.2 g
  • Cholesterol: 1.0 mg
  • Sodium: 140.5 mg
  • Total Carbs: 36.8 g
  • Dietary Fiber: 6.7 g
  • Protein: 8.4 g

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