Appetizers / Soups / Salads

Salad, Fresh Italian is for Salad.

Salad, Fresh Italian takes 15 minutes to prepare.

Salad, Fresh Italian takes several minutes to cook.

Salad, Fresh Italian makes 1 servings.

The ingredients for Salad, Fresh Italian are:

1- 1/2 Cup Dole Classic Romaine Salad Mix
1/2 Cup Raw Baby Spinach
1/2 Cup Cucumber w/ Peel
1/4 Small Onion, chopped
1/2 Tomato, Medium Fresh
1/4 Cup Snap Peas
1/4 Tbsp Extra Virgin Olive Oil
1/4 Tbsp Balsamic Vinegar
1 tsp Basil
1 tsp Oregano
1 tsp Dill Weed

Here is how you make Salad, Fresh Italian:

Wash lettuce and spinach; drainWhile draining, rinse all veggies and chop to desired size, placing all together in large bowl.Sprinkle dried spices over chopped veggies and toss. Drizzle olive oil and sprinkle balsamic vinegar onto tossed veggies and toss again.Can throw lettuce and spinach in and toss one last time; OR place greens mix into serving bowl and spoon veggies on top. (Greens maintain a little more of their own flavor this way)Serving Size:?1 Dinner SaladNumber of Servings: 1Recipe submitted by SparkPeople user LIVELYANDLEAN.

The nutritional information for Salad, Fresh Italian is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 168.6

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 22.7 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 5.1 g
• Protein: 8.1 g

Salad, Fresh Italian is Italian cuisine.