Appetizers / Soups / Salads

Jamaican Jerk Salad takes 10 minutes to prepare.

Jamaican Jerk Salad takes 10 minutes to cook.

Jamaican Jerk Salad makes 2 servings.

The ingredients for Jamaican Jerk Salad are:

Jerk season marinate sauce - 2tablespoons for dressing

Here is how you make Jamaican Jerk Salad:

Season 1-2 chicken breast with the Jamaican Walkerswood Jerk season, 2 tsp for each unless you want it extra spicy.Grilll the chicken on meadium heat for about 5 min on each side. Get 2-3 cups of romain lettuce or your favorite salad, Fresh spinach works great. Slice all the other veggies ( avocado, tomatoes etc.) and place them on top of the lettuce. In the meanwhile the chicken was resting and cooling. Slice the chicken and place on top of the lettuce and veggies. Use about 2 tablespoon of the Walkerswood Marinate and drizzle over the finished salad. Enjoy!Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user BEAUTYCHILD.

The nutritional information for Jamaican Jerk Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 116.6

• Total Fat: 4.2 g
• Cholesterol: 20.6 mg
• Sodium: 443.6 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 4.0 g
• Protein: 10.1 g