The recipe BEET CRANBERRY KALE SALAD (BY CWEST_2000)

Made From Scratch Recipes

BEET CRANBERRY KALE SALAD (BY CWEST_2000) recipe is a meal that takes several minutes to make. If you enjoy for , you will like BEET CRANBERRY KALE SALAD (BY CWEST_2000)!

BEET CRANBERRY KALE SALAD (BY CWEST_2000)

BEET CRANBERRY KALE SALAD (BY CWEST_2000) Recipe
BEET CRANBERRY KALE SALAD (BY CWEST_2000)

BEET CRANBERRY KALE SALAD with Wheat BerriesDelicious!!

How Long Does BEET CRANBERRY KALE SALAD (BY CWEST_2000) Recipe Take To Prepare?

BEET CRANBERRY KALE SALAD (BY CWEST_2000) takes several minutes to prepare.


How Long Does BEET CRANBERRY KALE SALAD (BY CWEST_2000) Recipe Take To Cook?

BEET CRANBERRY KALE SALAD (BY CWEST_2000) takes several minutes to cook.


How Many Servings Does BEET CRANBERRY KALE SALAD (BY CWEST_2000) Recipe Make?

BEET CRANBERRY KALE SALAD (BY CWEST_2000) makes 1 servings.


What Are The Ingredients For BEET CRANBERRY KALE SALAD (BY CWEST_2000) Recipe?

The ingredients for BEET CRANBERRY KALE SALAD (BY CWEST_2000) are:

kale, raw, 1 cup
Shoney's, Beets & Onions Salad- 1/2 cup, 1 serving
Salad - Mixed Greens (Fresh Express), .5 cup
Goat Cheese, Semisoft, 1 oz
Wendy's Pomegranate Vinaigrette Dressing (1 packet), 0.5 serving
Cranberries, dried, sweetened (craisins), 0.1 cup
Wheat Berries, Cooked, 1/4 cup


How Do I Make BEET CRANBERRY KALE SALAD (BY CWEST_2000)?

Here is how you make BEET CRANBERRY KALE SALAD (BY CWEST_2000):

Mix and Enjoy!Serving Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user CWEST_2000.


What's The Nutritional Info For BEET CRANBERRY KALE SALAD (BY CWEST_2000)?

The nutritional information for BEET CRANBERRY KALE SALAD (BY CWEST_2000) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 223.5
  • Total Fat: 10.7 g
  • Cholesterol: 22.4 mg
  • Sodium: 313.8 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.2 g
  • Protein: 9.0 g

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