The recipe Hannah's Kale Salad #1

Made From Scratch Recipes

Hannah's Kale Salad #1 recipe is a meal that takes several minutes to make. If you enjoy for , you will like Hannah's Kale Salad #1!

Hannah's Kale Salad #1

Hannah's Kale Salad #1 Recipe
Hannah's Kale Salad #1

How Long Does Hannah's Kale Salad #1 Recipe Take To Prepare?

Hannah's Kale Salad #1 takes several minutes to prepare.


How Long Does Hannah's Kale Salad #1 Recipe Take To Cook?

Hannah's Kale Salad #1 takes several minutes to cook.


How Many Servings Does Hannah's Kale Salad #1 Recipe Make?

Hannah's Kale Salad #1 makes 4 servings.


What Are The Ingredients For Hannah's Kale Salad #1 Recipe?

The ingredients for Hannah's Kale Salad #1 are:

Kale, 4 cup, chopped
Almonds, .5 oz (24 whole kernels)
Cranberries, dried, sweetened (craisins), 0.33 cup
Carrots, raw, 1 large (7-1/4" to 8-1/2" long)
Pumpkin Seeds, .5 cup
*Athenos Reduced Fat Feta Cheese, 3 oz
*Grey Poupon Dijon Mustard, 2 tsp
Olive Oil, .33 cup
Cider Vinegar, .33 cup


How Do I Make Hannah's Kale Salad #1?

Here is how you make Hannah's Kale Salad #1:

Serving Size: makes 4 large meal size portionsNumber of Servings: 4Recipe submitted by SparkPeople user HANNAHHAPPY201.


What's The Nutritional Info For Hannah's Kale Salad #1?

The nutritional information for Hannah's Kale Salad #1 is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 330.9
  • Total Fat: 24.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 411.3 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 8.6 g

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