The recipe Kale and Barley Salad
Kale and Barley Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kale and Barley Salad!
Kale and Barley Salad
- What Course Is Kale and Barley Salad?
- How Long Does Kale and Barley Salad Recipe Take To Prepare?
- How Long Does Kale and Barley Salad Recipe Take To Cook?
- How Many Servings Does Kale and Barley Salad Recipe Make?
- What Are The Ingredients For Kale and Barley Salad Recipe?
- How Do I Make Kale and Barley Salad?
- What's The Nutritional Info For Kale and Barley Salad?
- What Type Of Cuisine Is Kale and Barley Salad?
- What Dietary Needs Does Kale and Barley Salad Meet?
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A super-healthy, filling vegetarian salad. Great refrigerated or at room temperature. What Course Is Kale and Barley Salad?Kale and Barley Salad is for Salad. How Long Does Kale and Barley Salad Recipe Take To Prepare?Kale and Barley Salad takes 10 minutes to prepare. How Long Does Kale and Barley Salad Recipe Take To Cook?Kale and Barley Salad takes several minutes to cook. How Many Servings Does Kale and Barley Salad Recipe Make?Kale and Barley Salad makes 10 servings. What Are The Ingredients For Kale and Barley Salad Recipe?The ingredients for Kale and Barley Salad are: 1 head kale, stems removed & leaves ripped1 cup barley, cooked and cooled 1/4 red onion, sliced thin 2-3 tomatoes, diced 1/2 large cucumber, diced Handful fresh cilantro 1/4 cup olive oil 1/4 cup red wine vinegar 1/4 cup apple cider vinegar Salt & pepper to taste How Do I Make Kale and Barley Salad?Here is how you make Kale and Barley Salad: Mix all your vegetables and barley together, whisk olive oil and vinegar and pour over. Serve immediately, or refrigerate for up to one week. Serving Size: Makes about 10-3/4 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user FALCONGIRL2010.What's The Nutritional Info For Kale and Barley Salad?The nutritional information for Kale and Barley Salad is:
What Dietary Needs Does Kale and Barley Salad Meet?The dietary needs meet for Kale and Barley Salad is Vegetarian |
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