The recipe Kale and Pear Salad

Made From Scratch Recipes

Kale and Pear Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Kale and Pear Salad!

Kale and Pear Salad

Kale and Pear Salad Recipe
Kale and Pear Salad

fresh, filling and yummy!

What Course Is Kale and Pear Salad?

Kale and Pear Salad is for Salad.


How Long Does Kale and Pear Salad Recipe Take To Prepare?

Kale and Pear Salad takes 5 minutes to prepare.


How Long Does Kale and Pear Salad Recipe Take To Cook?

Kale and Pear Salad takes several minutes to cook.


How Many Servings Does Kale and Pear Salad Recipe Make?

Kale and Pear Salad makes 1 servings.


What Are The Ingredients For Kale and Pear Salad Recipe?

The ingredients for Kale and Pear Salad are:

Raw kale, medium size pear, vinegar


How Do I Make Kale and Pear Salad?

Here is how you make Kale and Pear Salad:

Finely chop raw kale. Cube half of a medium size pear. Mix and drizzle with 1 tbsp apple cider vinegar or red wine vinegar.Number of Servings: 1Recipe submitted by SparkPeople user SIRHCIE.


What's The Nutritional Info For Kale and Pear Salad?

The nutritional information for Kale and Pear Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 123.9
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 60.0 mg
  • Total Carbs: 28.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 5.3 g

What Dietary Needs Does Kale and Pear Salad Meet?

The dietary needs meet for Kale and Pear Salad is Vegan


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