Appetizers / Soups / Salads

Kale Salad w/Hemp Seeds and Acai Vinaigrette is for Salad.

Kale Salad w/Hemp Seeds and Acai Vinaigrette takes 15 minutes to prepare.

Kale Salad w/Hemp Seeds and Acai Vinaigrette takes 5 minutes to cook.

Kale Salad w/Hemp Seeds and Acai Vinaigrette makes 8 servings.

The ingredients for Kale Salad w/Hemp Seeds and Acai Vinaigrette are:

Kale
Hemp Seeds
Red Peppers
Red Onion
Goji Berries (blueberries will work if Goji aren't avaialble)
Acai Juice
Honey
Dijon Mustard
Cider Vinegar
Olive Oil
S&P to taste

Here is how you make Kale Salad w/Hemp Seeds and Acai Vinaigrette:

Roast Hemp seeds 5 minutes allow to cool completelyClean and chop KaleAdd diced red peppers, diced onion, hemp seeds and goji berries to the Kale.In a blender add Acai Juice, Dijon Mustard, Honey and Cider vinegar (S&P if desired) and mix, slowly add in the oil and then toss with Kale Mix.Serving Size: 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MAUREENN9994.

The nutritional information for Kale Salad w/Hemp Seeds and Acai Vinaigrette is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 327.2

• Total Fat: 20.4 g
• Cholesterol: 0.0 mg
• Sodium: 152.9 mg
• Total Carbs: 30.9 g
• Dietary Fiber: 5.3 g
• Protein: 7.7 g

The dietary needs meet for Kale Salad w/Hemp Seeds and Acai Vinaigrette is Gluten Free