The recipe Kale Salad with Hazelnut Dressing

Made From Scratch Recipes

Kale Salad with Hazelnut Dressing recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Kale Salad with Hazelnut Dressing!

Kale Salad with Hazelnut Dressing

Kale Salad with Hazelnut Dressing Recipe
Kale Salad with Hazelnut Dressing

Credit to Moreka Jolar, author of Hollyhock Cooks.Hollyhock is a retreat centre on Cortes Island, BC. They have a huge organic garden and serve mostly vegetarian meals.

What Course Is Kale Salad with Hazelnut Dressing?

Kale Salad with Hazelnut Dressing is for Lunch.


How Long Does Kale Salad with Hazelnut Dressing Recipe Take To Prepare?

Kale Salad with Hazelnut Dressing takes 15 minutes to prepare.


How Long Does Kale Salad with Hazelnut Dressing Recipe Take To Cook?

Kale Salad with Hazelnut Dressing takes several minutes to cook.


How Many Servings Does Kale Salad with Hazelnut Dressing Recipe Make?

Kale Salad with Hazelnut Dressing makes 6 servings.


What Are The Ingredients For Kale Salad with Hazelnut Dressing Recipe?

The ingredients for Kale Salad with Hazelnut Dressing are:

1 cup raw hazelnuts
3 cloves garlic
1 Tbsp dijon mustard
2 Tbsp dulse flakes (seaweed)
1/4 cup lemon juice
1 Tbsp capers
1 Tbsp honey
1/2 cup water
salt & pepper to taste

1/4 cup dulse flakes for garnish


How Do I Make Kale Salad with Hazelnut Dressing?

Here is how you make Kale Salad with Hazelnut Dressing:

soak hazelnuts in water for 3 hours, drain & rinseblend all but kale & croutons in blender, adding water to desired consistency toss all ingredientsunused dressing will keep up to 4 days in fridgemay use cashews, almonds, hemp hearts and macadamia nuts instead of hazelnuts.Number of Servings: 6Recipe submitted by SparkPeople user OCEANGLOW.


What's The Nutritional Info For Kale Salad with Hazelnut Dressing?

The nutritional information for Kale Salad with Hazelnut Dressing is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 317.1
  • Total Fat: 18.0 g
  • Cholesterol: 133.3 mg
  • Sodium: 243.6 mg
  • Total Carbs: 32.8 g
  • Dietary Fiber: 9.9 g
  • Protein: 10.7 g

What Dietary Needs Does Kale Salad with Hazelnut Dressing Meet?

The dietary needs meet for Kale Salad with Hazelnut Dressing is Vegan


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