The recipe Kale Salad with Lite Chevre

Made From Scratch Recipes

Kale Salad with Lite Chevre recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Kale Salad with Lite Chevre!

Kale Salad with Lite Chevre

Kale Salad with Lite Chevre Recipe
Kale Salad with Lite Chevre

This is a tasty and filling salad. It's great for Lunch!

What Course Is Kale Salad with Lite Chevre?

Kale Salad with Lite Chevre is for Lunch.


How Long Does Kale Salad with Lite Chevre Recipe Take To Prepare?

Kale Salad with Lite Chevre takes 15 minutes to prepare.


How Long Does Kale Salad with Lite Chevre Recipe Take To Cook?

Kale Salad with Lite Chevre takes several minutes to cook.


How Many Servings Does Kale Salad with Lite Chevre Recipe Make?

Kale Salad with Lite Chevre makes 1 servings.


What Are The Ingredients For Kale Salad with Lite Chevre Recipe?

The ingredients for Kale Salad with Lite Chevre are:

1 cup of fresh, raw kale -chopped
1/3-1/2 cup of grated carrots
1/2 of chick peas
3/4 plums cut into 1/2 chuncks
2 TBSP Balsamic Vinegar
1 oz of light chevre cheese
Black pepper to taste

Thoroughly toss all ingredients EXCEPT the chevre. Crumble that over the salad before enjoying.


How Do I Make Kale Salad with Lite Chevre?

Here is how you make Kale Salad with Lite Chevre:

N/AServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user _ZORHA_.


What's The Nutritional Info For Kale Salad with Lite Chevre?

The nutritional information for Kale Salad with Lite Chevre is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.2
  • Total Fat: 5.1 g
  • Cholesterol: 10.0 mg
  • Sodium: 165.9 mg
  • Total Carbs: 52.9 g
  • Dietary Fiber: 11.3 g
  • Protein: 14.7 g

What Dietary Needs Does Kale Salad with Lite Chevre Meet?

The dietary needs meet for Kale Salad with Lite Chevre is Vegetarian


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