Appetizers / Soups / Salads

Kale Thai Salad takes several minutes to prepare.

Kale Thai Salad takes several minutes to cook.

Kale Thai Salad makes 6 servings.

The ingredients for Kale Thai Salad are:

Salad:
5 c Kale torn
1 c Cilantro chopped
1 lg bunch Green Onions chopped
2 c Edemame shelled
2 diced Bell Peppers
3 carrots shredded
1/2 c Pecans chopped

Dressing:
1/4 c Canola Oil
3 Garlic cloves peeled
3 TBSP Soy Sauce (low sodium if available)
2 Tbsp Sesame Seed Oil
2 TBSP water
2 TBSP White vinegar
2 TBSP honey
1 TBSP Ginger Paste
1 TBSP Sriracha-more if you like spicy
1 good squeeze of Lime Juice

Here is how you make Kale Thai Salad:

Chop all required salad ingredients then toss together. Put all dressing ingredients into a food processor and blend til smooth. Toss into salad and serve immediatelyServing Size: Makes 6 1 cup servings approximatelyNumber of Servings: 6Recipe submitted by SparkPeople user AMYEBEE1924.

The nutritional information for Kale Thai Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 404.9

• Total Fat: 31.3 g
• Cholesterol: 0.0 mg
• Sodium: 547.3 mg
• Total Carbs: 24.7 g
• Dietary Fiber: 4.0 g
• Protein: 9.6 g