The recipe Nutty Kale Salad

Made From Scratch Recipes

Nutty Kale Salad recipe is a Side Dish meal that takes 5 minutes to make. If you enjoy for Side Dish, you will like Nutty Kale Salad!

Nutty Kale Salad

Nutty Kale Salad Recipe
Nutty Kale Salad

What Course Is Nutty Kale Salad?

Nutty Kale Salad is for Side Dish.


How Long Does Nutty Kale Salad Recipe Take To Prepare?

Nutty Kale Salad takes 10 minutes to prepare.


How Long Does Nutty Kale Salad Recipe Take To Cook?

Nutty Kale Salad takes 5 minutes to cook.


How Many Servings Does Nutty Kale Salad Recipe Make?

Nutty Kale Salad makes 1 servings.


What Are The Ingredients For Nutty Kale Salad Recipe?

The ingredients for Nutty Kale Salad are:

1 cup chopped Kale
1 tbsp nutritional yeast
1 tbsp pine nuts
1 tsp good quality evoo
1-2 tbsp good quality balsamic vinager


How Do I Make Nutty Kale Salad?

Here is how you make Nutty Kale Salad:

-Toast the pine nuts in a dry pan for about 5 mins until fragrant (optional, you can also just add them raw)-Chop up the kale and add the remaining ingredints topping with the pine nuts Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user DMCREYNOLDS.


What's The Nutritional Info For Nutty Kale Salad?

The nutritional information for Nutty Kale Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 171.9
  • Total Fat: 11.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.6 mg
  • Total Carbs: 14.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 7.8 g

What Dietary Needs Does Nutty Kale Salad Meet?

The dietary needs meet for Nutty Kale Salad is Vegan


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