The recipe Winter Kale Salad with Sun-Dried Tomatoes

Made From Scratch Recipes

Winter Kale Salad with Sun-Dried Tomatoes recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Winter Kale Salad with Sun-Dried Tomatoes!

Winter Kale Salad with Sun-Dried Tomatoes

Winter Kale Salad with Sun-Dried Tomatoes Recipe
Winter Kale Salad with Sun-Dried Tomatoes

Add avocado before serving for some great fat

What Course Is Winter Kale Salad with Sun-Dried Tomatoes?

Winter Kale Salad with Sun-Dried Tomatoes is for Salad.


How Long Does Winter Kale Salad with Sun-Dried Tomatoes Recipe Take To Prepare?

Winter Kale Salad with Sun-Dried Tomatoes takes 20 minutes to prepare.


How Long Does Winter Kale Salad with Sun-Dried Tomatoes Recipe Take To Cook?

Winter Kale Salad with Sun-Dried Tomatoes takes several minutes to cook.


How Many Servings Does Winter Kale Salad with Sun-Dried Tomatoes Recipe Make?

Winter Kale Salad with Sun-Dried Tomatoes makes 4 servings.


What Are The Ingredients For Winter Kale Salad with Sun-Dried Tomatoes Recipe?

The ingredients for Winter Kale Salad with Sun-Dried Tomatoes are:

4 cup, chopped Kale
1 tsp Salt
.25 cup Sun Dried Tomatoes
2 oz Feta Cheese
1 medium Cucumber (peeled)
.5 cup, grated Carrots, raw
1 fl oz Lemon Juice
4 tbsp Nakano Seasoned Rice Wine Vinegar (Original) (by CRYSTALNRANDY)
2 tbsp Extra Virgin Olive Oil


How Do I Make Winter Kale Salad with Sun-Dried Tomatoes?

Here is how you make Winter Kale Salad with Sun-Dried Tomatoes:

Massage the kale with salt, add the rest of the ingredients and serve with lemon vinegretteServing Size: 1 cupNumber of Servings: 4Recipe submitted by SparkPeople user DSHONEYC.


What's The Nutritional Info For Winter Kale Salad with Sun-Dried Tomatoes?

The nutritional information for Winter Kale Salad with Sun-Dried Tomatoes is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 176.1
  • Total Fat: 10.7 g
  • Cholesterol: 17.6 mg
  • Sodium: 1,090.7 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.8 g
  • Protein: 5.4 g

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