The recipe Amy's Layered Salad

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Amy's Layered Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Amy's Layered Salad!

Amy's Layered Salad

Amy's Layered Salad Recipe
Amy's Layered Salad

There are many versions of layered salad, typically called 7-Layer salad. I love this one because of the tasty dressing. You can add or subtract vegetables according to what you prefer, and you can use iceberg or romaine instead of the spring mix lettuce.

How Long Does Amy's Layered Salad Recipe Take To Prepare?

Amy's Layered Salad takes 20 minutes to prepare.


How Long Does Amy's Layered Salad Recipe Take To Cook?

Amy's Layered Salad takes several minutes to cook.


How Many Servings Does Amy's Layered Salad Recipe Make?

Amy's Layered Salad makes 18 servings.


What Are The Ingredients For Amy's Layered Salad Recipe?

The ingredients for Amy's Layered Salad are:

1 cup Smart Balance Spin Blend Omega Salad Dressing
1 cup Greek Yogurt, zero fat, plain
3/4 cup Kraft Parmesan cheese
1 tsp. black pepper
1/2 tsp. garlic salt
6 (or more) cups Spring Mix lettuce (or your favorite lettuce)
2 cups frozen peas (thawed)
2 cups fresh broccoli florets (chopped)
1 cup finely diced celery
3/4 cup chopped scallions
4 hard boiled eggs, chopped
2 cups shredded sharp cheddar cheese
1 pkg Hormel bacon bits


How Do I Make Amy's Layered Salad?

Here is how you make Amy's Layered Salad:

Mix first 5 ingredients (through garlic salt) together until smooth. In a glass pan or bowl, layer lettuce, then peas, then broccoli, then celery, then scallions, then eggs. Carefully spread dressing over top. Sprinkle cheese evenly over top, then bacon bits. Chill until ready to serve.Number of Servings: 18Recipe submitted by SparkPeople user DARBOYMOM.


What's The Nutritional Info For Amy's Layered Salad?

The nutritional information for Amy's Layered Salad is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 227.0
  • Total Fat: 16.3 g
  • Cholesterol: 74.3 mg
  • Sodium: 509.7 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 11.2 g

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