Appetizers / Soups / Salads

Sunflower Layered Salad is for Salad.

Sunflower Layered Salad takes several minutes to prepare.

Sunflower Layered Salad takes several minutes to cook.

Sunflower Layered Salad makes 12 servings.

The ingredients for Sunflower Layered Salad are:

4-5 medium potatoes cooked in skin, cooled, peeled, and cubed
2 carrots cooked in skin, cooled, peeled, and cubed
5 Eggland's Best eggs, hard boiled
1 can of chicken breast
1 cup of frozen corn
0.5 cups of scallions, chopped
about 1 cup of light mayo
16 chips of cheddar or original Pringles

Here is how you make Sunflower Layered Salad:

Makes 1 plate. Directions:1. Cook the potatoes, carrots, and eggs. Cool. Peal the skins from potatoes and carrots. Peal and dice the eggs. Shred the potatoes and carrots using a salad shooter or cube them. Keep everything separate in different bowls. 2. Open the can of chicken and drain all the water. Put it into a bowl and using your fingers, crumble the big chunks. 3. Boil about 2 cups of water in a saucepan and toss in frozen corn. Bring to a boil and boil about 2 more minutes. Drain and cool. 4. Chop up scallions. 5. Assemble the salad like this on a large plate:A layer of potatoes (half the potatoes), then carrots (half of the carrots), a thin layer of mayo, half of the chicken, about 1/3 of the corn, thin layer of mayo, half of the eggs, all of the scallions, thin layer of mayo, the rest of the potatoes, the rest of the carrots, thin layer of mayo, the rest of the chicken, the rest of the eggs, a thin layer of mayo, and Corn on top to decorate. You can also save 2-3 egg yolks and decorate with egg yolks instead of corn. The salad should be like a mountain shape. Then place the chips around and serve. The chips go soft after a while, so if you are making this salad ahead of time, cover it with clear wrap and place the chips right before you serve. Enjoy!Number of Servings: 12Recipe submitted by SparkPeople user PRINCESSA28.

The nutritional information for Sunflower Layered Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 180.6

• Total Fat: 8.2 g
• Cholesterol: 87.6 mg
• Sodium: 227.9 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.4 g
• Protein: 7.3 g