The recipe Lemon-Garlic Kale Salad

Made From Scratch Recipes

Lemon-Garlic Kale Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Lemon-Garlic Kale Salad!

Lemon-Garlic Kale Salad

Lemon-Garlic Kale Salad Recipe
Lemon-Garlic Kale Salad

Easy to throw together!

How Long Does Lemon-Garlic Kale Salad Recipe Take To Prepare?

Lemon-Garlic Kale Salad takes several minutes to prepare.


How Long Does Lemon-Garlic Kale Salad Recipe Take To Cook?

Lemon-Garlic Kale Salad takes several minutes to cook.


How Many Servings Does Lemon-Garlic Kale Salad Recipe Make?

Lemon-Garlic Kale Salad makes 10 servings.


What Are The Ingredients For Lemon-Garlic Kale Salad Recipe?

The ingredients for Lemon-Garlic Kale Salad are:

4 cup, chopped Kale
2 cup, slivered Almonds
24 tbsp Extra Virgin Olive Oil
20 tbsp Parmesan Cheese, shredded
4 fl oz Lemon Juice
1 serving Garlic (fresh, raw, 1 clove) (by MYWALK4LIFE)


How Do I Make Lemon-Garlic Kale Salad?

Here is how you make Lemon-Garlic Kale Salad:

Toast the Almond sliversMix the lemon juice, olive oil and garlic w/ salt and pepper is desiredMix everything togetherServing Size: about a cup? per serving... probably serves 8-10Number of Servings: 10Recipe submitted by SparkPeople user JGOARING.


What's The Nutritional Info For Lemon-Garlic Kale Salad?

The nutritional information for Lemon-Garlic Kale Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 471.7
  • Total Fat: 47.2 g
  • Cholesterol: 7.2 mg
  • Sodium: 181.8 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 9.4 g

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