The recipe MIKE'S Couscous Salad with lemon and Vegetables

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MIKE'S Couscous Salad with lemon and Vegetables recipe is a meal that takes 10 minutes to make. If you enjoy for , you will like MIKE'S Couscous Salad with lemon and Vegetables!

MIKE'S Couscous Salad with lemon and Vegetables

MIKE'S Couscous Salad with lemon and Vegetables Recipe
MIKE'S Couscous Salad with lemon and Vegetables

Lovely light salad perfect for summer

How Long Does MIKE'S Couscous Salad with lemon and Vegetables Recipe Take To Prepare?

MIKE'S Couscous Salad with lemon and Vegetables takes 5 minutes to prepare.


How Long Does MIKE'S Couscous Salad with lemon and Vegetables Recipe Take To Cook?

MIKE'S Couscous Salad with lemon and Vegetables takes 10 minutes to cook.


How Many Servings Does MIKE'S Couscous Salad with lemon and Vegetables Recipe Make?

MIKE'S Couscous Salad with lemon and Vegetables makes 4 servings.


What Are The Ingredients For MIKE'S Couscous Salad with lemon and Vegetables Recipe?

The ingredients for MIKE'S Couscous Salad with lemon and Vegetables are:

Red Ripe Tomatoes, 2 cup cherry tomatoes
Lemon juice, 2 fl oz
Olive Oil, 2 tbsp
Olive Oil, 1 1tsp
Onions, raw, 1 cup, chopped
Carrots, cooked, 1 carrot
Peas, frozen, 1 cup
Couscous (dry), 1 cup


How Do I Make MIKE'S Couscous Salad with lemon and Vegetables?

Here is how you make MIKE'S Couscous Salad with lemon and Vegetables:

In large pan, saute onions and carrots with 1 tsp. olive oil until onions are transluscent. Add 2 cups water, fresh pepper and 1/4 tsp salt, 1 tablespoon oil and bring to a boil, add couscous, stir, let cook for about 15 seconds, then turn off heat, add tomatoes, lemon zest and juice and 1 tablespoon olive oil and cover pan for 10 minutes. Remove cover and fluff couscous with a fork, add parsley, stir and chill for at least 2 hours. Number of Servings: 4Recipe submitted by SparkPeople user AMAZONGIRL.


What's The Nutritional Info For MIKE'S Couscous Salad with lemon and Vegetables?

The nutritional information for MIKE'S Couscous Salad with lemon and Vegetables is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.9 mg
  • Total Carbs: 46.4 g
  • Dietary Fiber: 5.0 g
  • Protein: 8.4 g

What Dietary Needs Does MIKE'S Couscous Salad with lemon and Vegetables Meet?

The dietary needs meet for MIKE'S Couscous Salad with lemon and Vegetables is Vegetarian


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