Appetizers / Soups / Salads

Pam's Salad w/olive oil and lemon juice dressing is for Side Dish.

Pam's Salad w/olive oil and lemon juice dressing takes 5 minutes to prepare.

Pam's Salad w/olive oil and lemon juice dressing takes several minutes to cook.

Pam's Salad w/olive oil and lemon juice dressing makes 5 servings.

The ingredients for Pam's Salad w/olive oil and lemon juice dressing are:

3 cups of salad mix - (iceberg, romaine & red leaf)
1 cup fresh spinach (I like the baby greens)
1 cup chopped (1 med) tomato
2 T extra virgin olive oil
Juice of one lemon
Generous amount of Morton's Nature Seasoning mix
1 T shredded Parmesan cheese

Here is how you make Pam's Salad w/olive oil and lemon juice dressing:

Toss the greens and tomatoes. Can use whatever greens you like as well as add other vegetables you like - I like onions, bell peppers and cucumbers but my family doesn't. Add several shakes of Nature Seasoning. Drizzle with 2 T EVOO; squeeze lemon over salad. Toss well. Top with cheese and toss again.Number of Servings: 5Recipe submitted by SparkPeople user PSWAP57.

The nutritional information for Pam's Salad w/olive oil and lemon juice dressing is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 72.1

• Total Fat: 6.1 g
• Cholesterol: 0.7 mg
• Sodium: 31.7 mg
• Total Carbs: 3.8 g
• Dietary Fiber: 1.2 g
• Protein: 1.5 g