Appetizers / Soups / Salads

French Lentil Salad (Chef Michael Smith) is for Side Dish.

French Lentil Salad (Chef Michael Smith) takes 15 minutes to prepare.

French Lentil Salad (Chef Michael Smith) takes 80 minutes to cook.

French Lentil Salad (Chef Michael Smith) makes 12 servings.

The ingredients for French Lentil Salad (Chef Michael Smith) are:

2 cup Lentils
2 medium Carrots, raw
2 stalk, large (11"-12" long) Celery, raw
1 medium (2-1/2" dia) Onions, raw
1 cup Parsley
0.5 cup Olive Oil
0.25 cup Cider Vinegar
12 tsp Grey Poupon Dijon Mustard
2 tbsp Honey
1 tbsp Tarragon, ground

Here is how you make French Lentil Salad (Chef Michael Smith):

1. make broth: 8 cp water2 carrots2 onions4 bay leaves8 garlic smashed8 sprigs thymebring to a furious boil & then simmer 30 minlet rest 30 min2) strain out veg from broth3) bring to a boil & add 2 cp lentils4) cook 20 min5) add 2 carrots (diced) + 2 celery (diced) & cook 2 min6) cool & add 1 cp parsley & 1 red onion (diced)7) mix together vinegrette: 1/2 cp olive oil1/4 cp wine vinegar1/4 cp dijon mustard2 Tbs tarragon2 Tbs HoneyServing Size: 12 3/4 cp servingsNumber of Servings: 12Recipe submitted by SparkPeople user LMOFFATT.

The nutritional information for French Lentil Salad (Chef Michael Smith) is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 146.5

• Total Fat: 9.2 g
• Cholesterol: 0.0 mg
• Sodium: 140.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 3.4 g
• Protein: 3.5 g

French Lentil Salad (Chef Michael Smith) is French cuisine.

The dietary needs meet for French Lentil Salad (Chef Michael Smith) is Vegetarian