Appetizers / Soups / Salads

Lettuce salad,but yammy! is for Salad.

Lettuce salad,but yammy! takes 15 minutes to prepare.

Lettuce salad,but yammy! takes 5 minutes to cook.

Lettuce salad,but yammy! makes 1 servings.

The ingredients for Lettuce salad,but yammy! are:

My Recipe Ingredients:
1. Romaine Lettuce (salad), 2 cup, shredded
2.Turkey (light meat), 1 cup, chopped or diced
3.Ketchup, Heinz, 1 tbsp
4.Kraft Mayo Light Mayonnaise (Mayo), 10 grams
5.Hard Boiled Egg, 1 cup, chopped
6.Red Ripe Tomatoes, 1 cup, chopped or sliced
7.Peppers, sweet, red, fresh, 0.5 cup, chopped
*Yellow Sweet Corn, Canned, 1 cup(optional)
8.Cheddar Cheese, 0.5 cup, diced

Here is how you make Lettuce salad,but yammy!:

-You take some clean lettuce and cut as much as you want(2 cups recommended for better results).-Mix the ketchup and the mayo;stir, and then mix the sauce with the lettuce.-Add a cup of light boiled turkey(chopped or sliced).-Chop a cup of fresh tomato on top.-Slice or chop a cup of hard boiled egg afterwards(preferably without the crocus).-On top of that,add some chopped red or/and yellow sweet pepper(1/2 cup).-Sweet canned corn is only optional,for the fans of it.-In the and,just throw some delicious cheese on top(chopped or sliced or even cottage cheese).With this salad i prefer sliced low cal yellow cheese.There you go!With your own changes and adjustments,you can have a multicolored,multi-flavored and above all, a tasty low calorie salad!Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user MEERTO.

The nutritional information for Lettuce salad,but yammy! is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 951.4

• Total Fat: 46.7 g
• Cholesterol: 746.0 mg
• Sodium: 1,315.4 mg
• Total Carbs: 53.5 g
• Dietary Fiber: 8.7 g
• Protein: 83.8 g

The dietary needs meet for Lettuce salad,but yammy! is Sugar Free