Appetizers / Soups / Salads

DubDub's Mondo Lunch Salad Base is for Lunch.

DubDub's Mondo Lunch Salad Base takes 5 minutes to prepare.

DubDub's Mondo Lunch Salad Base takes several minutes to cook.

DubDub's Mondo Lunch Salad Base makes 1 servings.

The ingredients for DubDub's Mondo Lunch Salad Base are:

1 Head of Romaine Lettuce Chopped
1/2 a red , yellow or orange pepper, chopped coarse
a dozen small grape tomatoes or half dozen cut in half

Here is how you make DubDub's Mondo Lunch Salad Base:

Chop lettuce into a large glass bowl that has a lidtop with pepper and tomatoesput your choice of a healthy dressing in separate container to dress at work - no more than 120 calories worth or it's not worth itServing Size:?1

The nutritional information for DubDub's Mondo Lunch Salad Base is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 71.1

• Total Fat: 0.1 g
• Cholesterol: 0.0 mg
• Sodium: 11.2 mg
• Total Carbs: 15.8 g
• Dietary Fiber: 5.1 g
• Protein: 2.5 g