The recipe Lorie's Lunch Salad

Made From Scratch Recipes

Lorie's Lunch Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Lorie's Lunch Salad!

Lorie's Lunch Salad

Lorie's Lunch Salad Recipe
Lorie's Lunch Salad

I like to mix up the recipe with field greens or spinach leaves instead of romaine or salmon instead of chicken breast. This salad is easy to make the night before -- I recommend putting the chicken or salmon in a baggie and adding it with the dressing when you are ready to eat it -- just toss together and enjoy.

What Course Is Lorie's Lunch Salad?

Lorie's Lunch Salad is for Lunch.


How Long Does Lorie's Lunch Salad Recipe Take To Prepare?

Lorie's Lunch Salad takes 5 minutes to prepare.


How Long Does Lorie's Lunch Salad Recipe Take To Cook?

Lorie's Lunch Salad takes several minutes to cook.


How Many Servings Does Lorie's Lunch Salad Recipe Make?

Lorie's Lunch Salad makes 1 servings.


What Are The Ingredients For Lorie's Lunch Salad Recipe?

The ingredients for Lorie's Lunch Salad are:

Romaine lettuce, 2 cups
Feta cheese crumbles (fat free), 1/4 cup
Walnuts, chopped, 2 tablespoons
Grape tomatoes, 12
Boneless, skinless chicken breast, 4 oz
Maple Grove Farms Fat Free Balsamic Vinagrette salad dressing, 2 tablespoons


How Do I Make Lorie's Lunch Salad?

Here is how you make Lorie's Lunch Salad:

Cook the chicken ahead of time and keep 4oz portions ready to add to the salad. Toss together all the ingredients and enjoy. Number of Servings: 1Recipe submitted by SparkPeople user LRREITZ.


What's The Nutritional Info For Lorie's Lunch Salad?

The nutritional information for Lorie's Lunch Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 335.0
  • Total Fat: 17.5 g
  • Cholesterol: 70.0 mg
  • Sodium: 683.6 mg
  • Total Carbs: 15.4 g
  • Dietary Fiber: 2.3 g
  • Protein: 31.6 g

What Dietary Needs Does Lorie's Lunch Salad Meet?

The dietary needs meet for Lorie's Lunch Salad is Low Fat


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