Appetizers / Soups / Salads

mayo free macaroni salad is for Salad.

mayo free macaroni salad takes 10 minutes to prepare.

mayo free macaroni salad takes 15 minutes to cook.

mayo free macaroni salad makes 10 servings.

The ingredients for mayo free macaroni salad are:

Enriched elbow noodle, 1.66 cup
2 Fresh Roma Tomato, chopped
Celery, raw, 2.0 stalk, medium, chopped
Zucchini, 1 cup, sliced
*Carrot - raw, chopped, 0.5 cup
Breakstone Fat Free Sour Cream, 8 tbsp
CANNED Butter Beans, RINSED AND PUREED 0.5 cup
Canola Oil, 1/8
Mrs. Dash (R) Original Blend, 1 tsp
Salt, 1 tsp
Pepper, black, 1 tsp

Here is how you make mayo free macaroni salad:

Add all chopped vegetables From the Sour cream down.. Mix all in a food processor until smooth. Add to chop veggie mix... you can sub ou tthe Mrs Dash for your fav her blend.. My kids LOVED this and it's a great way to sneak in protein!1/2 cup = one servingNumber of Servings: 10Recipe submitted by SparkPeople user LADYGWEN25.

The nutritional information for mayo free macaroni salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 153.8

• Total Fat: 7.9 g
• Cholesterol: 1.2 mg
• Sodium: 299.8 mg
• Total Carbs: 19.1 g
• Dietary Fiber: 2.0 g
• Protein: 3.8 g