The recipe Mango Sardines Salad

Made From Scratch Recipes

Mango Sardines Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Mango Sardines Salad!

Mango Sardines Salad

Mango Sardines Salad Recipe
Mango Sardines Salad

Good served with crackers

What Course Is Mango Sardines Salad?

Mango Sardines Salad is for Lunch.


How Long Does Mango Sardines Salad Recipe Take To Prepare?

Mango Sardines Salad takes 10 minutes to prepare.


How Long Does Mango Sardines Salad Recipe Take To Cook?

Mango Sardines Salad takes several minutes to cook.


How Many Servings Does Mango Sardines Salad Recipe Make?

Mango Sardines Salad makes 4 servings.


What Are The Ingredients For Mango Sardines Salad Recipe?

The ingredients for Mango Sardines Salad are:

1 Sardines in Oil, drained and chopped
5.25 oz small shrimp, cooked and peeled
4 oz Neufchatel Cheese
1/3 Cup Snow Peas chopped, large
1 Mango diced
1 T Orange Zest



How Do I Make Mango Sardines Salad?

Here is how you make Mango Sardines Salad:

Combine all ingredients except Neufchatel cheese.Stir Neufchatel cheese to loosen it a bit then stir into the salad.Serving Size: 1/4 of recipe makes a servingNumber of Servings: 4Recipe submitted by SparkPeople user SWAMIKAUR.


What's The Nutritional Info For Mango Sardines Salad?

The nutritional information for Mango Sardines Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 154.2
  • Total Fat: 8.9 g
  • Cholesterol: 94.3 mg
  • Sodium: 322.3 mg
  • Total Carbs: 9.2 g
  • Dietary Fiber: 1.2 g
  • Protein: 9.5 g

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