The recipe Southwest Mango Salad

Made From Scratch Recipes

Southwest Mango Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Southwest Mango Salad!

Southwest Mango Salad

Southwest Mango Salad Recipe
Southwest Mango Salad

Tangy, Sweet and Fresh

What Course Is Southwest Mango Salad?

Southwest Mango Salad is for Salad.


How Long Does Southwest Mango Salad Recipe Take To Prepare?

Southwest Mango Salad takes 5 minutes to prepare.


How Long Does Southwest Mango Salad Recipe Take To Cook?

Southwest Mango Salad takes several minutes to cook.


How Many Servings Does Southwest Mango Salad Recipe Make?

Southwest Mango Salad makes 4 servings.


What Are The Ingredients For Southwest Mango Salad Recipe?

The ingredients for Southwest Mango Salad are:

1 Can Black Beans, drained
1 Can White Corn, drained
1 Mango, sliced into cubes
1 Can Chicken Breast, drained
3 tbs Fresh Parsely
Juice of two lemons


How Do I Make Southwest Mango Salad?

Here is how you make Southwest Mango Salad:

Makes 4 1.5 cup servings.Mix corn, beans and chicken in a bowl. Squeeze lime juice on top, then add mango and parsely. Toss well and enjoy!Number of Servings: 4Recipe submitted by SparkPeople user MAGGIETHESPY.


What's The Nutritional Info For Southwest Mango Salad?

The nutritional information for Southwest Mango Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 280.7
  • Total Fat: 2.1 g
  • Cholesterol: 49.3 mg
  • Sodium: 623.1 mg
  • Total Carbs: 39.8 g
  • Dietary Fiber: 7.1 g
  • Protein: 27.2 g

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