Appetizers / Soups / Salads

Mediterranean Cous Cous Salad is for Dinner.

Mediterranean Cous Cous Salad takes 20 minutes to prepare.

Mediterranean Cous Cous Salad takes several minutes to cook.

Mediterranean Cous Cous Salad makes 8 servings.

The ingredients for Mediterranean Cous Cous Salad are:

1 lb cooked chicken breast, chopped
2 medium or 1 large Green bell peppers, chopped
1 large Tomato, chopped (with seeds)
1 large Cucumber, chopped
1 cup (dry) Whole wheat cous cous
1/2 cup Ken's Lite Sun Dried Tomato salad dressing
(or whatever vinagrette salad dressing you prefer)
1 cup Feta cheese, crumbled

Here is how you make Mediterranean Cous Cous Salad:

Serving Size:? Makes approximately 8 1-cup servings.Because this is a salad, this recipe requires prep only. The only ingredients you need to cook are the chicken and the cous cous. I grilled my chicken, but you can bake, poach, or use leftover rotisserie.1. Chop up chicken breasts, bell pepper, tomato, and cucumber. If you have a food processor, I'M JEALOUS!2. Cook cous cous according to directions.3. Once cous cous is done and cooled (takes only a couple of minutes), add all the ingredients, including the salad dressing and cheese.4. You can eat immediately or let marinate in fridge. It tastes even better the next day!

The nutritional information for Mediterranean Cous Cous Salad is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 248.6

• Total Fat: 7.1 g
• Cholesterol: 49.6 mg
• Sodium: 449.4 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 3.4 g
• Protein: 18.9 g

The dietary needs meet for Mediterranean Cous Cous Salad is Low Fat