The recipe mexi-salad

Made From Scratch Recipes

mexi-salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like mexi-salad!

mexi-salad

mexi-salad Recipe
mexi-salad

a yummy change from a tossed salad

What Course Is mexi-salad?

mexi-salad is for Lunch.


How Long Does mexi-salad Recipe Take To Prepare?

mexi-salad takes 15 minutes to prepare.


How Long Does mexi-salad Recipe Take To Cook?

mexi-salad takes several minutes to cook.


How Many Servings Does mexi-salad Recipe Make?

mexi-salad makes 1 servings.


What Are The Ingredients For mexi-salad Recipe?

The ingredients for mexi-salad are:

lettuce
black beans
tomato
cucumber
red onion
mushroom
red peppers
salsa
sour cream


How Do I Make mexi-salad?

Here is how you make mexi-salad:

chop salad ingredients, layer in bowl, then top with black beans and salsa and sour cream.Number of Servings: 1Recipe submitted by SparkPeople user SSSHORTCAKE.


What's The Nutritional Info For mexi-salad?

The nutritional information for mexi-salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 304.1
  • Total Fat: 2.9 g
  • Cholesterol: 5.8 mg
  • Sodium: 642.7 mg
  • Total Carbs: 56.8 g
  • Dietary Fiber: 17.1 g
  • Protein: 20.0 g

What Dietary Needs Does mexi-salad Meet?

The dietary needs meet for mexi-salad is Low Fat


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day