Appetizers / Soups / Salads

Suny's mexican salad is for Salad.

Suny's mexican salad takes 10 minutes to prepare.

Suny's mexican salad takes 30 minutes to cook.

Suny's mexican salad makes 10 servings.

The ingredients for Suny's mexican salad are:

1 cup whole wheat spirals pasta
1 cup black beans
1 cup yellow peppers chopped
1 cup red peppers chopped
1 cup frozen mix vegetables(corn, peas,
carrots, green beans & lima beans)
1/2 cup raw spanish onion chopped
1/2 cup extra frozen corn if you prefer
about 1/2 cup Cilantro,raw chopped fine
1/2 cup lemon juice from concentrate
one big Tomato chopped
salt & black pepper to taste

Here is how you make Suny's mexican salad:

first boil the black beans, the pasta & the frozen mix veggies.(don't boil them together each seprat)chop the cilantro & onionwhen finished boiling run cold water over all the hot and put in a bowl together and mix in your other ingridients.easy to make and very tastefulNumber of Servings: 10Recipe submitted by SparkPeople user BUNNY_26.

The nutritional information for Suny's mexican salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 139.9

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 252.9 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 5.8 g
• Protein: 6.8 g

Suny's mexican salad is Mexican cuisine.

The dietary needs meet for Suny's mexican salad is Vegetarian