Appetizers / Soups / Salads

Basic Mixed Salad is for Salad.

Basic Mixed Salad takes 5 minutes to prepare.

Basic Mixed Salad takes several minutes to cook.

Basic Mixed Salad makes 1 servings.

The ingredients for Basic Mixed Salad are:

1 x Red Ripe Tomato
1 cup of Cucumber (quartered and sliced)
2 tbsp of finely cut Red Onion
1 cup of shredded Romaine Heart Lettuce
1 tsp of Olive Oil
2 tsp of Balsamic
Salt and Pepper to Taste

Here is how you make Basic Mixed Salad:

Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HKBABE.

The nutritional information for Basic Mixed Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 111.7

• Total Fat: 7.2 g
• Cholesterol: 0.0 mg
• Sodium: 17.7 mg
• Total Carbs: 10.8 g
• Dietary Fiber: 2.8 g
• Protein: 2.4 g

Basic Mixed Salad is Italian cuisine.

The dietary needs meet for Basic Mixed Salad is Vegetarian