Appetizers / Soups / Salads

Egyptian (Middle Eastern) Mixed Salad is for Salad.

Egyptian (Middle Eastern) Mixed Salad takes several minutes to prepare.

Egyptian (Middle Eastern) Mixed Salad takes several minutes to cook.

Egyptian (Middle Eastern) Mixed Salad makes 2 servings.

The ingredients for Egyptian (Middle Eastern) Mixed Salad are:

4 cups Romaine Lettuce
1 Medium Tomato chopped
1 Medium Persian Cucumber chopped with peel (or any seedless cucumber)
1/2 Medium Red Onion chopped (2-1/2" dia) (remove)
1 Garlic clove finely chopped
4 tbsp fresh mint leaves very finely chopped (or 1/2 tbsp dried)
1-1/2 tbsp Lemon Juice (preferably fresh)
2 tbsp Olive Oil
0.5 tsp Salt
A little Black Pepper
A little Paprika (use more if hungarian and less if hot)

Here is how you make Egyptian (Middle Eastern) Mixed Salad:

Small chop the unpeeled persian (or any seedless) cucumber, the tomato, the red onion and the romaine lettuce, then place in salad bowl. Chop very finely the mint leaves (or you can just use dried mint) and the garlic. Then add to salad bowl. Drizzle olive oil and lemon juice (fresh perfered) and add salt, pepper and paprika to the salad. Mix well untill all salad veggies are coated.Serve right away.Yeilds 2 Servings.Number of Servings: 2Recipe submitted by SparkPeople user DODI2501.

The nutritional information for Egyptian (Middle Eastern) Mixed Salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 186.5

• Total Fat: 14.2 g
• Cholesterol: 0.0 mg
• Sodium: 600.8 mg
• Total Carbs: 14.4 g
• Dietary Fiber: 4.7 g
• Protein: 4.0 g