The recipe Tossed Romaine Salad - The Starting Point

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Tossed Romaine Salad - The Starting Point recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tossed Romaine Salad - The Starting Point!

Tossed Romaine Salad - The Starting Point

Tossed Romaine Salad - The Starting Point Recipe
Tossed Romaine Salad - The Starting Point

Basic tossed salad mix (no dressing in recipe). Gives a good mix of nutrients. To reduce the sodium levels, rinse the olives with water and use Sunflower Seeds with no salt added.

How Long Does Tossed Romaine Salad - The Starting Point Recipe Take To Prepare?

Tossed Romaine Salad - The Starting Point takes 20 minutes to prepare.


How Long Does Tossed Romaine Salad - The Starting Point Recipe Take To Cook?

Tossed Romaine Salad - The Starting Point takes several minutes to cook.


How Many Servings Does Tossed Romaine Salad - The Starting Point Recipe Make?

Tossed Romaine Salad - The Starting Point makes 1 servings.


What Are The Ingredients For Tossed Romaine Salad - The Starting Point Recipe?

The ingredients for Tossed Romaine Salad - The Starting Point are:

1 cup Romaine Lettuce, shredded
1 Tbsp Almonds, slivered and toasted
1/2 tsp Sesame Seeds, toasted
1 tsp Sunflower Seeds, with salt added
2 Tbsp Red Onions
5 Grape Tomatoes
1 large fresh Mushrooms, sliced
2 Tbsp Sliced Black Olives


How Do I Make Tossed Romaine Salad - The Starting Point?

Here is how you make Tossed Romaine Salad - The Starting Point:

Toast the almonds and sesame seeds.Make bed of lettuce. Put remaining ingredients on lettuce in whatever order is desired.May add dressing of choice (not included in recipe.)Serving Size:?One servingNumber of Servings: 1Recipe submitted by SparkPeople user SWANFIELD.


What's The Nutritional Info For Tossed Romaine Salad - The Starting Point?

The nutritional information for Tossed Romaine Salad - The Starting Point is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 106.7
  • Total Fat: 6.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.5 mg
  • Total Carbs: 9.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 4.2 g

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