The recipe Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts

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Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts!

Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts

Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts Recipe
Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts

Adapted from Vegan Italiano, craisins instead of raisins

What Course Is Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts?

Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts is for Salad.


How Long Does Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts Recipe Take To Prepare?

Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts takes several minutes to prepare.


How Long Does Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts Recipe Take To Cook?

Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts takes several minutes to cook.


How Many Servings Does Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts Recipe Make?

Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts makes 6 servings.


What Are The Ingredients For Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts Recipe?

The ingredients for Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts are:

3 tbsp pine nuts
1/4 c. fresh OJ
3 tbsp extra-virgin olive oil
1/2 tbsp red wine vinegar
salt and pepper to taste
6 tbsp craisins
1 medium fennel bulb, thinly sliced
1 10-oz bag arugula
1 medium head radicchio, cored, torn into bite-sized pieces
3 large seedless navel oranges or 2 cups canned mandarin oranges, drained


How Do I Make Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts?

Here is how you make Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts:

Cook pine nuts over medium heat in skillet about 3 minutes, remove and set aside. In a large bowl, whisk together OJ, oil, vinegar, salt, and pepper until thoroughly blended. Stir in craisins and let stand about 10 minutes to soften. Stir again. Add fennel, arugula, and radicchio, toss well to combine. Divide evenly among 6 serving plates with equal portions of orange segments and pine nuts. Serve at once.Number of Servings: 6Recipe submitted by SparkPeople user ERIKA00177.


What's The Nutritional Info For Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts?

The nutritional information for Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 173.3
  • Total Fat: 10.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 44.2 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 3.3 g

What Type Of Cuisine Is Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts?

Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts is Italian cuisine.


What Dietary Needs Does Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts Meet?

The dietary needs meet for Arugula, Fennel, and Radicchio Salad with Craisins and Pine Nuts is Vegan


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