Appetizers / Soups / Salads

Salad with lemons limes white vinegar canola oil is for Lunch.

Salad with lemons limes white vinegar canola oil takes 20 minutes to prepare.

Salad with lemons limes white vinegar canola oil takes several minutes to cook.

Salad with lemons limes white vinegar canola oil makes 1 servings.

The ingredients for Salad with lemons limes white vinegar canola oil are:

* Romaine Lettuce (salad), 1 inner leaf
* Iceberg Lettuce (salad), 1 leaf, large
* Spinach, fresh, 6 leaves
* Carrots, raw, 1 strip, large (3" long)
* Mushrooms, fresh, 12 slices
* Red Ripe Tomatoes, 1 medium whole (2-3/5" dia)
* *Bean sprouts, 25 sprouts
* Scallions, raw, 1 medium (4-1/8" long)
* Fresh Chives, 1 tsp chopped
* Cucumber (peeled), .A third of a medium cucumber
* Lemons, 1 fruit
* Limes, .Half fruit (2" dia)
* *Canola Oil, 2 tbsp
* White Vinegar, 1 tbsp
* Minced Garlic, 1/4 tsp=1 clove
* Garlic Salt, 1/8 tsp
* Cilantro, raw, 1 tbsp
* Sage, ground, 1/16 tsp (half of 1/8th tsb)
* Pepper, black, 1/4 tsp
* Oregano, ground, 1/16 tsp (half of 1/8th tsb)
* Lemon Pepper, 1/8 tsp
* Sharp Cheddar Cheese, -Finely shredded 1 Tbsp

Here is how you make Salad with lemons limes white vinegar canola oil:

Just for me - used too much canola oil, and the cheddar is optional - it does add calcium and protien though!Number of Servings: 1Recipe submitted by SparkPeople user K8BIFFLE.

The nutritional information for Salad with lemons limes white vinegar canola oil is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 420.1

• Total Fat: 34.2 g
• Cholesterol: 14.9 mg
• Sodium: 420.2 mg
• Total Carbs: 31.4 g
• Dietary Fiber: 11.4 g
• Protein: 11.7 g

The dietary needs meet for Salad with lemons limes white vinegar canola oil is Sugar Free