The recipe Carmelized Onion and Grapefruit Salad

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Carmelized Onion and Grapefruit Salad recipe is a Salad meal that takes 20 minutes to make. If you enjoy for Salad, you will like Carmelized Onion and Grapefruit Salad!

Carmelized Onion and Grapefruit Salad

Carmelized Onion and Grapefruit Salad Recipe
Carmelized Onion and Grapefruit Salad

For carmelized onions: in large skillet heat 3 tbsp oil over med heat. Add the onions, balsamic vinegar, salt and pepper. Cook, stirring occasionallym until onions are deep golden brown, about 20 minutes. Set aside to cool, about 10 minutes.For the dressing: In a small bowl whisk together the red wine vinegar, lemon juice and honey. Slowly whisk the olive oil until blended. Season with salt and pepper, to taste.For the salad: Peel and trim the ends from ends from each grapefruit. Using a paring knife, cut along the membrane on both sides of each segment. Free the segments and add them to a large salad bowl. Add the lettuce, fennel, cucumber, scallions and thyme. Pour the dressing over the salad and toss until all the ingredients are coated. Arrange the carmelized onions on top and serve.

What Course Is Carmelized Onion and Grapefruit Salad?

Carmelized Onion and Grapefruit Salad is for Salad.


How Long Does Carmelized Onion and Grapefruit Salad Recipe Take To Prepare?

Carmelized Onion and Grapefruit Salad takes 22 minutes to prepare.


How Long Does Carmelized Onion and Grapefruit Salad Recipe Take To Cook?

Carmelized Onion and Grapefruit Salad takes 20 minutes to cook.


How Many Servings Does Carmelized Onion and Grapefruit Salad Recipe Make?

Carmelized Onion and Grapefruit Salad makes 6 servings.


What Are The Ingredients For Carmelized Onion and Grapefruit Salad Recipe?

The ingredients for Carmelized Onion and Grapefruit Salad are:

Caremlized Onions:
3 tbsp olive oil
2 onions, very thinly sliced
1 tbsp balsamic vinegar
1/4 tsp salt
1/4 tsp pepper

Dressing:
2 tbsp red wine vinegar
2 tbsp fresh lemon juice
1 tsp hone
1/4 cup extra-virgin olive oil
salt and pepper to taste

Salad:
2 pink grapefruits
1 head romaine lettuce
1 large fennel bulb, trimmed and thinly sliced
1 small cucumber, peeled, seeded and thinly sliced
4 scallions, finley chopped
1 tbsp chopped fresh thyme



How Do I Make Carmelized Onion and Grapefruit Salad?

Here is how you make Carmelized Onion and Grapefruit Salad:

Carmelize onions - let cool.Mix together salad ingredients. Add dressing. Place onions on top and toss.Number of Servings: 6Recipe submitted by SparkPeople user AUNTIELINDAH.


What's The Nutritional Info For Carmelized Onion and Grapefruit Salad?

The nutritional information for Carmelized Onion and Grapefruit Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 211.7
  • Total Fat: 16.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 150.4 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 3.9 g
  • Protein: 2.0 g

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