Appetizers / Soups / Salads

Kiwi and Orange - green leaf salad is for Salad.

Kiwi and Orange - green leaf salad takes 5 minutes to prepare.

Kiwi and Orange - green leaf salad takes several minutes to cook.

Kiwi and Orange - green leaf salad makes 2 servings.

The ingredients for Kiwi and Orange - green leaf salad are:

Romaine lettuce (as much as desired, I use 1 bunch of leaves)
1 kiwi, peeled and sliced thinly
1 orange peeled and sliced thinly (I make 1/2 rings)

Dressing:
3 tbs cider vinegar
1 tbs oil
1 tbs water
1 tsp lemon juice
1 tbs sweetener (splenda)
salt and pepper to taste

Garnish: you can slice red onion rings, or add almonds or pine nuts (it will add calories tho)

Here is how you make Kiwi and Orange - green leaf salad:

I usually end up eating all this myself, but I do make it for guests every Friday night and it's a huge hit.Depending on how many people I am having I adjust the amounts of the lettuce, add a kiwi or orange etc. I keep the dressing amount the same though..Put all "food" ingredients into a bowl.Can make the dressing seperately then pour over, or just sprinkle onto the salad ingredient by ingredient and mix well with tongs.Very quick and easy to put together. A compliment to any meal.Number of Servings: 2Recipe submitted by SparkPeople user ANGELLYBELLY.

The nutritional information for Kiwi and Orange - green leaf salad is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 125.4

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 7.4 mg
• Total Carbs: 17.0 g
• Dietary Fiber: 3.8 g
• Protein: 1.9 g

The dietary needs meet for Kiwi and Orange - green leaf salad is Vegetarian