Appetizers / Soups / Salads

Moroccan Chickpea and Orange Salad is for Salad.

Moroccan Chickpea and Orange Salad takes 15 minutes to prepare.

Moroccan Chickpea and Orange Salad takes several minutes to cook.

Moroccan Chickpea and Orange Salad makes 4 servings.

The ingredients for Moroccan Chickpea and Orange Salad are:

1 medium onion(s), red, finely sliced
1 Tbsp vinegar
2 medium orange(s)
410 gm cooked chickpeas, can, drained and rinsed
2 bunch(es) spinach, 2 generous handfuls baby spinach leaves
1/8 tsp ground cinnamon, ground, or ground allspice
1/4 tsp mint leaves, fresh
1/8 tsp table salt, (1 pinch), or to taste
1/8 tsp black pepper, freshly ground, to taste

Here is how you make Moroccan Chickpea and Orange Salad:

In a large salad bowl, mix together the red onion and vinegar. Stir, then leave to marinate for about 10 minutes.Peel the oranges with a sharp, serrated knife, removing all the pith. Slice into segments, removing all the membrane. Add to the salad bowl with the chickpeas, spinach, cinnamon or allspice and mint leaves. Season with a little salt and plenty of ground black pepper. Toss together, then serve.Cook's tip: If you can't find chick peas, use a can of mixed beans instead. Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user LIFEFIRST.

The nutritional information for Moroccan Chickpea and Orange Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 195.9

• Total Fat: 1.8 g
• Cholesterol: 0.0 mg
• Sodium: 419.5 mg
• Total Carbs: 38.4 g
• Dietary Fiber: 9.7 g
• Protein: 10.1 g