Appetizers / Soups / Salads

Orange, Beet, and Arugula salad is for Salad.

Orange, Beet, and Arugula salad takes 15 minutes to prepare.

Orange, Beet, and Arugula salad takes 60 minutes to cook.

Orange, Beet, and Arugula salad makes 4 servings.

The ingredients for Orange, Beet, and Arugula salad are:

1 cup red or yellow beets scrubbed and leaves and stem cut off
1/4 cup fresh orange juice
1/4 cup shallots
2 Tbsp olive oil
1 Tbsp red wine vinegar
1/2 tsp salt
1/4 tsp pepper freshly ground or to taste
6 cups baby arugula leaves about 4 oz
2 med orange peel and pith removed sliced

Here is how you make Orange, Beet, and Arugula salad:

preheat oven 400 degree. place beets on a large piece of foil fold and seal cook for about an hour on a cookie sheet. till tendercool beets slightly when cool rub off skin. slice thinIn a bowl mix OJ shallots oil vinegar salt.add arugula toss and coat. divide arugula on 4 plates top with beets orange and drizzle with remaining juice. Add pepper over top if desired.Number of Servings: 4Recipe submitted by SparkPeople user SHERREMAC.

The nutritional information for Orange, Beet, and Arugula salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 127.7

• Total Fat: 7.1 g
• Cholesterol: 0.0 mg
• Sodium: 326.4 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 3.1 g
• Protein: 2.3 g