The recipe Rocket Pear and Parmesan Salad

Made From Scratch Recipes

Rocket Pear and Parmesan Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Rocket Pear and Parmesan Salad!

Rocket Pear and Parmesan Salad

Rocket Pear and Parmesan Salad Recipe
Rocket Pear and Parmesan Salad

What Course Is Rocket Pear and Parmesan Salad?

Rocket Pear and Parmesan Salad is for Salad.


How Long Does Rocket Pear and Parmesan Salad Recipe Take To Prepare?

Rocket Pear and Parmesan Salad takes 10 minutes to prepare.


How Long Does Rocket Pear and Parmesan Salad Recipe Take To Cook?

Rocket Pear and Parmesan Salad takes several minutes to cook.


How Many Servings Does Rocket Pear and Parmesan Salad Recipe Make?

Rocket Pear and Parmesan Salad makes 4 servings.


What Are The Ingredients For Rocket Pear and Parmesan Salad Recipe?

The ingredients for Rocket Pear and Parmesan Salad are:

2 ripe pears
2tsp lemon juice
1tbsp walnut oil
115g rocket
25g fresh parmesan
ground black pepper


How Do I Make Rocket Pear and Parmesan Salad?

Here is how you make Rocket Pear and Parmesan Salad:

1. Peel and core pears & slice thickly. Put in a bowl and moisten with lemon juice2. Combine the oil with the pears. Add the rocket and toss3. Divide the salad between 4 plates and top with parmesan shavings. Season with black pepperServing Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user PENFOLDROCKS.


What's The Nutritional Info For Rocket Pear and Parmesan Salad?

The nutritional information for Rocket Pear and Parmesan Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 111.8
  • Total Fat: 5.7 g
  • Cholesterol: 4.5 mg
  • Sodium: 106.0 mg
  • Total Carbs: 13.5 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.3 g

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