Appetizers / Soups / Salads

Crab or Lobster Pasta Salad is for Salad.

Crab or Lobster Pasta Salad takes 10 minutes to prepare.

Crab or Lobster Pasta Salad takes 15 minutes to cook.

Crab or Lobster Pasta Salad makes 12 servings.

The ingredients for Crab or Lobster Pasta Salad are:

16 ounces - pasta
16 ounces - crab or lobster
3 tablespoons - no calorie sweetener
2 tablespoons - white vinegar
3 tablespoons - skim milk
1/2 cup - Miracle Whip light dressing
1/2 cup - celery
1/2 cup - sweet red peppers
1 cup - green peas
12 - Lettuce Leaves
Salt and pepper to taste

Here is how you make Crab or Lobster Pasta Salad:

Place green peas in a strainer and set in a warm bowl of water so peas can thaw. Cook pasta according to instructions on package. Set pasta aside to cool. Dice celery and sweet red peppers. Chop crab or lobster into small pieces. In a large bowl, whisk together the no calorie sweetener, white vinegar, skim milk and Miracle Whip light dressing. Stir in the pasta, crab or lobster, celery, sweet red peppers and peas. Salt and pepper to taste.Chill prior to serving.Makes 12 1/2 cup servings.Number of Servings: 12Recipe submitted by SparkPeople user PAULFG3.

The nutritional information for Crab or Lobster Pasta Salad is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 186.7

• Total Fat: 1.7 g
• Cholesterol: 6.2 mg
• Sodium: 263.4 mg
• Total Carbs: 35.9 g
• Dietary Fiber: 2.1 g
• Protein: 8.2 g

The dietary needs meet for Crab or Lobster Pasta Salad is Low Fat