The recipe Creamy Crab Wheat Pasta Salad

Made From Scratch Recipes

Creamy Crab Wheat Pasta Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Creamy Crab Wheat Pasta Salad!

Creamy Crab Wheat Pasta Salad

Creamy Crab Wheat Pasta Salad Recipe
Creamy Crab Wheat Pasta Salad

What Course Is Creamy Crab Wheat Pasta Salad?

Creamy Crab Wheat Pasta Salad is for Salad.


How Long Does Creamy Crab Wheat Pasta Salad Recipe Take To Prepare?

Creamy Crab Wheat Pasta Salad takes 20 minutes to prepare.


How Long Does Creamy Crab Wheat Pasta Salad Recipe Take To Cook?

Creamy Crab Wheat Pasta Salad takes several minutes to cook.


How Many Servings Does Creamy Crab Wheat Pasta Salad Recipe Make?

Creamy Crab Wheat Pasta Salad makes 3 servings.


What Are The Ingredients For Creamy Crab Wheat Pasta Salad Recipe?

The ingredients for Creamy Crab Wheat Pasta Salad are:

Imitation crab meat
Birds Eye SteamFresh Vegetables Mix like Broccoli, Sugar Snap Peas & Water Chestnuts
Yogurt, no fat plain 1 cup around
Kraft Mayo Fat Free - 3 tbsp
Brown Mustard - 1 to 3 tsp
Whole Wheat Rotini Pasta - about half the box


How Do I Make Creamy Crab Wheat Pasta Salad?

Here is how you make Creamy Crab Wheat Pasta Salad:

1. Cook pasta according package. Drain and cool with cold water. Do the same with vegetables.2. Mix together mayo, yogurt and mustard in bottom of big bowl.3 Add Pasta, pasta and crabmeat. Mix well and allow to cool for several hours.Number of Servings: 3Recipe submitted by SparkPeople user SURF723.


What's The Nutritional Info For Creamy Crab Wheat Pasta Salad?

The nutritional information for Creamy Crab Wheat Pasta Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 349.5
  • Total Fat: 1.4 g
  • Cholesterol: 4.9 mg
  • Sodium: 716.7 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 8.0 g
  • Protein: 15.4 g

What Dietary Needs Does Creamy Crab Wheat Pasta Salad Meet?

The dietary needs meet for Creamy Crab Wheat Pasta Salad is Low Fat


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