Appetizers / Soups / Salads

Eat Clean Pasta Salad is for Lunch.

Eat Clean Pasta Salad takes 30 minutes to prepare.

Eat Clean Pasta Salad takes 30 minutes to cook.

Eat Clean Pasta Salad makes 4 servings.

The ingredients for Eat Clean Pasta Salad are:

2 dry servings dry whole wheat pasta (cooked)
8 Chicken Breast Tenderloins Cooked and Chopped
1/4 cup Italian Cheese Blend or Pandano Shreds (use a strongly flavored cheese)
1 cucumber chopped (skin on for more nutrients)
24 grape tomatoes, sliced in half
1 red onion, chopped
16 Black Olives
1 small jar artichoke hearts, drained and rinsed well
1 Red Pepper
1 Yellow Pepper
1 c rinsed chopped fresh spinach
2 Stalks Celery chopped
1 large carrot thickly shredded

4 T Mrs. Dash Sundried Tomato and Roasted Garlic Seasoning
Pepper
Salt to taste
8 tablespoons White Wine Vinegar
4 tablespoon olive oil
1 minced garlic clove

Here is how you make Eat Clean Pasta Salad:

Combine first 13 ingredients in a large Tupperware container.Combine the rest of the ingredients in a blender and whip till emulsified. Makes 4 tightly packed 2.5 cup servings. (use the sandwich shaped tupperware dish).Number of Servings: 4Recipe submitted by SparkPeople user LYWELLAN.

The nutritional information for Eat Clean Pasta Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 512.8

• Total Fat: 18.6 g
• Cholesterol: 85.0 mg
• Sodium: 1,238.0 mg
• Total Carbs: 37.1 g
• Dietary Fiber: 7.4 g
• Protein: 48.1 g